Skin benefits greatly from a healthy flow of blood to and in the skin. Exercise serves to promote improved blood flow. If you have acne, try to find a form of exercise that you really enjoy. Once you have found it, make it an important part of your life.
Carrots contain a lot of vitamin A. The lack of vitamin A can cause acne and by using vitamin A, people around the world are treating their acne at home. Carrots also contain a lot of fibers to cleanse your body from toxins. Vitamin A is also required to maintain the health and texture of the skin, and by supplying adequate amount of it, you can also prevent future acne breakouts.
1. Try this effective home remedy for acne: toothpaste. Apply toothpaste on the zit. The toothpaste will dry up the acne quickly and without causing further irritation to your skin. Apply toothpaste on your acne right before you go to bed. The blemish should be smaller in size or is completely gone the next morning.
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