« ...No--always use your medication exactly as your skin care specialist instructed. Using topical medications more often than prescribed may actually induce more irritation of the skin, redness and follicular plugging, which can delay clearing time. If oral medications are taken more frequently than prescribed, they won't work any better, but there is a greater chance of side effects. I've been told stress in my life is causing my acne. How can this possibly be true and what can I do to overcome it? This is in fact true. It has been proven that there is a direct correlation between stress factors and acne outbreaks. Therefore, if you work hard to try to reduce the amount of stress in your life a decrease in acne will most likely soon follow. I know this sounds hard but the payoff is immense. Another thing to remember is that it is very common for someone with acne to have an outbreak and then be stressed about their appearance during this time. This ensures more stress in their life and in turn leads to more outbreaks. If you have an outbreak you should try to focus less on your appearance because this will increase your stress and not help your acne get better any sooner.Once you take all of the above factors into account you soon realize that the only thing stopping you from healing your acne is usually yourself. Start taking action by implementing proper cleansing methods, adjusting your diet and reducing stress. Once you start taking action, you will start to see drastic results....
...One of the most important aspects that affects acne is your diet. I know, you want to stick to whatever your eating right now. But finding out the certain foods that are aggravating your acne can really help reduce your acne greatly. Of all the solutions to this skin problem, I have to say that changing my diet has been the best....»
«...Using exfoliation has become a common technique in acne control. The removal of dead skin cells through exfoliation can help prevent them from clogging the pores of the skin, which in turn aids in preventing acne. The skin revealed by exfoliating is new, smooth, and much more healthy looking. It is important to know, however, that many of the agents found in exfoliating products can be very irritating to your skin. Before using them on your entire face, a small area of your skin should be tested to check for any negative reactions to these agents....»
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